/* HC Clínica Esportiva — site. Preto + vermelho #BA0612 + branco, fonte Sora. */
:root{
  color-scheme:dark;
  --bg:#000;--card:#0f0f0f;--card2:#171717;--line:#262626;--txt:#f5f5f5;--mut:#a6a6a6;
  --red:#BA0612;--red-l:#ff5c66;--grn:#34c759;
  --font:"Sora",system-ui,-apple-system,"Segoe UI",sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--txt);font:400 16px/1.6 var(--font);-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--txt)}
[hidden]{display:none!important}
.wrap{max-width:1120px;margin:0 auto;padding-inline:max(16px,env(safe-area-inset-left,0px))}
h1,h2,h3{margin:0;line-height:1.08;letter-spacing:-.02em;text-wrap:balance}
h1{font-size:clamp(38px,7vw,72px);font-weight:800}
h2{font-size:clamp(28px,4.4vw,44px);font-weight:700}
h3{font-size:20px;font-weight:700}
p{margin:0;color:#d4d4d4}
.red{color:var(--red-l)}
.mut{color:var(--mut)}
.kicker{font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--red-l)}
.lead{font-size:clamp(17px,2vw,19px);max-width:680px;color:#cfcfcf}

/* menu de abas (usado também na página Qual tênis, por isso o prefixo hcnav) */
.hcnav{position:sticky;top:0;z-index:50;background:rgba(0,0,0,.92);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line);font-family:var(--font)}
.hcnav-in{max-width:1120px;margin:0 auto;padding-inline:max(16px,env(safe-area-inset-left,0px));display:flex;align-items:center;gap:20px;min-height:64px}
.hcnav-logo{flex:none;display:block}
.hcnav-logo img{height:34px;width:auto;display:block}
.hcnav-tabs{display:flex;gap:4px;overflow-x:auto;scrollbar-width:none;margin-left:auto;padding-block:10px;-webkit-mask-image:linear-gradient(90deg,#000 92%,transparent);mask-image:linear-gradient(90deg,#000 92%,transparent)}
.hcnav-tabs::-webkit-scrollbar{display:none}
.hcnav-tabs a{flex:none;color:#bdbdbd;text-decoration:none;font:600 14px var(--font);padding:9px 13px;border-radius:999px;white-space:nowrap}
.hcnav-tabs a:hover{color:#fff;background:#161616}
.hcnav-tabs a[aria-current="page"]{color:#fff;background:var(--red)}
.hcnav-tabs a:focus-visible{outline:2px solid #fff;outline-offset:2px}
@media (max-width:900px){
  .hcnav-in{flex-wrap:wrap;gap:0;min-height:0;padding-top:12px}
  .hcnav-logo img{height:28px}
  .hcnav-tabs{margin-left:0;width:100%;padding-block:10px 12px}
}

/* blocos */
.hero{position:relative;overflow:hidden;padding-block:72px 64px;border-bottom:1px solid var(--line)}
.hero::before{content:"";position:absolute;top:0;left:-12%;width:60%;height:110px;background:#121212;transform:skewX(-35deg)}
.hero .wrap{position:relative;display:flex;flex-direction:column;gap:18px}
.hero .sub-logo{height:84px;width:auto;align-self:flex-start;margin-bottom:6px}
section{padding-block:64px;border-bottom:1px solid var(--line)}
section>.wrap{display:flex;flex-direction:column;gap:22px}
.grid{display:grid;gap:16px;grid-template-columns:repeat(auto-fill,minmax(250px,1fr))}
.grid.two{grid-template-columns:repeat(auto-fill,minmax(320px,1fr))}
@media (max-width:380px){.grid,.grid.two{grid-template-columns:1fr}}
.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:22px;display:flex;flex-direction:column;gap:12px;min-width:0}
.card p{font-size:15px}
.card .price{font-size:30px;font-weight:800;color:#fff;font-variant-numeric:tabular-nums;letter-spacing:-.02em}
.card .price small{font-size:13px;font-weight:500;color:var(--mut);margin-right:4px}
a.card{text-decoration:none;transition:border-color .2s,transform .2s}
a.card:hover{border-color:var(--red);transform:translateY(-2px)}
a.card:focus-visible{outline:2px solid #fff;outline-offset:3px}
.card .more{margin-top:auto;font-weight:600;font-size:14px;color:var(--red-l)}
.card img.area{height:58px;width:auto;align-self:flex-start}
.list{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.list li{position:relative;padding-left:22px;font-size:15px;color:#d4d4d4}
.list li::before{content:"";position:absolute;left:2px;top:.62em;width:8px;height:8px;background:var(--red)}
.tag{display:inline-block;align-self:flex-start;font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:4px 10px;border-radius:6px;background:rgba(186,6,18,.22);color:var(--red-l)}
.fill{background:rgba(255,200,0,.12);color:#ffd34d;border:1px dashed #ffd34d;border-radius:6px;padding:0 6px;font-size:.92em}
.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:16px}
.stat b{display:block;font-size:clamp(30px,4vw,42px);font-weight:800;color:#fff;letter-spacing:-.02em}
.stat span{font-size:14px;color:var(--mut)}

/* capa com foto de fundo */
.hero.foto{padding-block:120px 72px;min-height:min(78vh,720px);display:flex;align-items:flex-end}
.hero.foto::before{display:none}
.hero.foto .bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.55}
.hero.foto::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.15) 0%,rgba(0,0,0,.55) 55%,#000 100%)}
.hero.foto .wrap{z-index:1;width:100%}

/* fotos */
.fotos{display:grid;gap:12px;grid-template-columns:repeat(4,1fr);grid-auto-rows:220px}
.fotos img{width:100%;height:100%;object-fit:cover;border-radius:14px;background:#111}
.fotos .alta{grid-row:span 2}
.fotos .larga{grid-column:span 2}
@media (max-width:760px){.fotos{grid-template-columns:1fr 1fr;grid-auto-rows:170px}}
.split{display:grid;gap:28px;grid-template-columns:1fr 1fr;align-items:center}
.split>img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:18px}
@media (max-width:760px){.split{grid-template-columns:1fr}.split>img{aspect-ratio:4/3}}
.card>img.foto{width:calc(100% + 44px);margin:-22px -22px 4px;aspect-ratio:4/3;object-fit:cover;border-radius:18px 18px 0 0;max-width:none}

/* vídeos verticais (Reels) */
.reels{display:grid;gap:14px;grid-template-columns:repeat(auto-fill,minmax(210px,1fr))}
.reel{margin:0;display:flex;flex-direction:column;gap:8px}
.reel video{width:100%;aspect-ratio:9/16;object-fit:cover;border-radius:16px;background:#111;border:1px solid var(--line)}
.reel figcaption{font-size:14px;color:var(--mut)}
@media (max-width:480px){.reels{grid-template-columns:repeat(auto-fill,minmax(150px,1fr))}}

/* laudos de exemplo */
.laudos{display:grid;gap:16px;grid-template-columns:repeat(auto-fill,minmax(200px,1fr))}
.laudo{display:flex;flex-direction:column;gap:10px;text-decoration:none;color:var(--txt)}
.laudo img{width:100%;aspect-ratio:210/297;object-fit:cover;object-position:top;border-radius:10px;border:1px solid var(--line);background:#fff;transition:transform .2s,border-color .2s}
.laudo:hover img{transform:translateY(-3px);border-color:var(--red)}
.laudo b{font-size:15px}
.laudo span{font-size:13px;color:var(--mut)}
.laudo:focus-visible{outline:2px solid #fff;outline-offset:4px;border-radius:10px}
@media (max-width:480px){.laudos{grid-template-columns:1fr 1fr}}

/* linha HC Treinamento: hub e barra de troca */
.linhas{display:grid;gap:18px;grid-template-columns:1fr 1fr}
@media (max-width:760px){.linhas{grid-template-columns:1fr}}
.linha{display:flex;flex-direction:column;background:var(--card);border:1px solid var(--line);border-radius:20px;overflow:hidden;text-decoration:none;color:var(--txt);transition:border-color .2s,transform .2s}
.linha:hover{border-color:var(--red);transform:translateY(-3px)}
.linha:focus-visible{outline:2px solid #fff;outline-offset:3px}
.linha>img.foto{width:100%;aspect-ratio:16/10;object-fit:cover}
.linha-in{padding:24px;display:flex;flex-direction:column;gap:12px;flex:1}
.linha-in .area{height:58px;width:auto;align-self:flex-start}
.linha-in .more{margin-top:auto;font-weight:600;color:var(--red-l)}
.subnav{border-bottom:1px solid var(--line);background:#070707}
.subnav .wrap{display:flex;align-items:center;gap:6px;min-height:52px;overflow-x:auto}
.subnav .rot{font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--mut);margin-right:6px;white-space:nowrap}
.subnav a{font:600 14px var(--font);color:#bdbdbd;text-decoration:none;padding:8px 12px;border-radius:8px;white-space:nowrap}
.subnav a:hover{color:#fff;background:#151515}
.subnav a[aria-current="page"]{color:#fff;box-shadow:inset 0 -3px 0 var(--red)}
@media (max-width:520px){.subnav .rot{display:none}}
.hcnav-tabs,.subnav .wrap{position:relative}

/* passos numerados */
.passos{display:grid;gap:14px;grid-template-columns:repeat(auto-fit,minmax(200px,1fr))}
.passos>div{border-top:4px solid var(--red);padding-top:14px;display:grid;gap:6px;align-content:start}
.passos b{font-size:44px;font-weight:800;line-height:1;color:var(--red-l);font-variant-numeric:tabular-nums}
.passos p{font-size:15px}
.preco{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap}
.preco b{font-size:clamp(38px,5vw,52px);font-weight:800;letter-spacing:-.03em;font-variant-numeric:tabular-nums}
.preco span{color:var(--mut);font-size:14px}

/* Área do Aluno: tudo integrado */
.menu-capa{padding-block:72px 40px;border-bottom:1px solid var(--line);background:
  repeating-linear-gradient(135deg,transparent 0 22px,rgba(255,255,255,.018) 22px 23px),#000}
.menu-capa .wrap{display:flex;flex-direction:column;gap:16px;align-items:flex-start}
.menu-capa h1{font-size:clamp(40px,7vw,76px);letter-spacing:-.04em;line-height:.98}
.aluno-topo{display:grid;grid-template-columns:1.2fr .8fr;gap:32px;align-items:center;width:100%}
@media (max-width:760px){.aluno-topo{grid-template-columns:1fr}.hub{max-width:300px;justify-self:center}}
.hub{width:100%;height:auto;font-family:var(--font);overflow:visible}
.hub .pulso path{animation:pulso 2.4s linear infinite}
@keyframes pulso{from{stroke-dashoffset:140}to{stroke-dashoffset:-10}}
@media (prefers-reduced-motion:reduce){.hub .pulso{display:none}}
.perfis{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:8px}
.perfil{font:600 15px var(--font);color:#ddd;background:#141414;border:1px solid var(--line);border-radius:999px;padding:10px 16px;min-height:44px;cursor:pointer}
.perfil:hover{border-color:#555}
.perfil[aria-pressed="true"]{background:var(--red);border-color:var(--red);color:#fff}
.perfil:focus-visible{outline:2px solid #fff;outline-offset:2px}
.integrado>.wrap{max-width:860px;gap:44px}
.prato-sec{display:flex;flex-direction:column}
.sec-tit{display:flex;align-items:baseline;gap:14px;border-bottom:2px solid var(--red);padding-bottom:10px;margin-bottom:4px}
.sec-tit span{font-weight:800;font-size:15px;color:var(--red-l);font-variant-numeric:tabular-nums;letter-spacing:.08em}
.sec-tit h2{font-size:clamp(24px,3.4vw,32px);text-transform:uppercase;letter-spacing:.02em}
.item{display:flex;align-items:flex-end;gap:12px;padding:16px 4px;border-bottom:1px dashed #2c2c2c;text-decoration:none;color:var(--txt);transition:opacity .25s,background .2s;border-radius:6px}
.item>div{display:grid;gap:3px;min-width:0;flex:0 1 auto}
.item h3{font-size:18px}
.item p{font-size:14.5px;color:var(--mut)}
.item i{flex:1 1 24px;min-width:24px;border-bottom:2px dotted #3a3a3a;margin-bottom:8px}
.item em{flex:none;font-style:normal;font-weight:700;font-size:12px;letter-spacing:.1em;text-transform:uppercase;padding:6px 10px;border-radius:6px;background:var(--red);color:#fff;white-space:nowrap}
.item.extra em,.chip-extra{background:transparent;border:1px solid var(--red-l);color:var(--red-l)}
.item.breve{cursor:default}
.item.breve em{background:#1f1f1f;color:#9a9a9a}
.item.breve:hover{background:none}
.item.apagado{opacity:.22}
.legenda{display:flex;flex-wrap:wrap;gap:10px 24px;font-size:13px;color:var(--mut)}
.legenda em{font-style:normal;font-weight:700;font-size:11px;letter-spacing:.1em;text-transform:uppercase;padding:4px 8px;border-radius:5px;margin-right:6px}
.chip-sis{background:var(--red);color:#fff}
@media (max-width:520px){.item{flex-wrap:wrap}.item i{display:none}.item em{margin-left:auto}}

/* botão Área do Aluno no menu + WhatsApp flutuante */
.hcnav-tabs a.aluno{background:#fff;color:#000}
.hcnav-tabs a.aluno:hover{background:#e5e5e5;color:#000}
.hcnav-tabs a.aluno[aria-current="page"]{background:var(--red);color:#fff}
.zap{position:fixed;right:18px;bottom:18px;z-index:60;width:58px;height:58px;border-radius:50%;background:#1FAF38;display:flex;align-items:center;justify-content:center;box-shadow:0 6px 20px rgba(0,0,0,.45)}
.zap svg{width:30px;height:30px}

/* botões */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;background:var(--red);color:#fff;border:0;border-radius:999px;padding:14px 24px;font:600 15px var(--font);text-decoration:none;cursor:pointer;min-height:48px}
.btn:hover{background:#d10a18}
.btn.ghost{background:#141414;border:1px solid var(--line);color:#e5e5e5}
.btn.ghost:hover{border-color:#555}
.btn:focus-visible{outline:3px solid #fff;outline-offset:2px}
.row{display:flex;gap:12px;flex-wrap:wrap}

/* rodapé — padrão do papel timbrado */
.foot{border-top:6px solid var(--red);padding-block:44px 56px;background:#050505}
.foot .wrap{display:grid;gap:28px;grid-template-columns:1.3fr 1fr 1fr}
@media (max-width:760px){.foot .wrap{grid-template-columns:1fr}}
.foot img{height:44px;width:auto}
.foot h4{margin:0 0 10px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--red-l)}
.foot p,.foot a{font-size:14px;color:#bdbdbd;text-decoration:none}
.foot a:hover{color:#fff}
.foot .links{display:grid;gap:6px}
.foot .sign{grid-column:1/-1;border-top:1px solid var(--line);padding-top:18px;font-size:13px;color:var(--mut);display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px}

@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}